Cat Calorie Calculator
Find out how many calories your cat needs each day, with the formula shown.
Daily calories
260 kcal a day
Starting range 235–285 kcal. Weigh your cat monthly and adjust by about 10% if needed.
- Resting energy (RER)
- 218 kcal
- Factor
- × 1.2 (neutered adult)
- Treats (max 10%)
- 26 kcal
How: 70 × 4.54 kg0.75 = 218 kcal, × 1.2 = 261 kcal.
Quick answer
A cat’s daily calories = 70 × (weight in kg)0.75 × a factor. Use 1.2 for a neutered adult, 1.4 for an intact adult and 1.0 for an inactive cat. A 10 lb neutered cat needs about 260 kcal a day, and an inactive one closer to 220 kcal.
How do I use the cat calorie calculator?
- Enter your cat’s weight in pounds or kilograms.
- Choose the description that fits: neutered adult, intact adult, inactive, kitten, or needs to lose weight.
- For weight loss, enter the ideal weight your vet gave you.
- Read daily calories and the treat allowance. To turn calories into cans and cups, use the cat food calculator.
What is the formula for cat calories?
Daily calories = RER × factor
Neutered 1.2 · Intact 1.4 · Inactive 1.0 · Kitten 2.5 · Weight loss 0.8 at ideal weight
The resting energy formula and the neutered, intact, inactive and kitten factors come from the Merck Veterinary Manual. The 0.8 weight-loss starting point at ideal weight is common vet practice described in AAHA weight management guidance. It is a starting point your vet will adjust, not a fixed rule.
How is the calculation done?
For the default example, a 10 lb neutered adult cat:
- Convert weight: 10 lb ÷ 2.2046 = 4.54 kg.
- Raise to the 0.75 power: 4.540.75 = 3.108.
- Multiply by 70: RER = 218 kcal.
- Neutered adult: × 1.2 = 261 kcal a day. Range ±10%: 235–285 kcal.
- Treat allowance: 10% = 26 kcal, about two or three small cat treats.
Worked example: a 12 lb cat that should weigh 10 lb
Your vet says your 12 lb cat’s ideal weight is 10 lb. Using the ideal weight and the 0.8 factor: RER at 10 lb is 218 kcal, times 0.8 = about 175 kcal a day. At a safe 0.5–2% a week, losing 2 lb will take a few months. That slow pace is on purpose: in cats, losing weight too fast can cause hepatic lipidosis, a dangerous liver disease.
How many calories does a cat need by weight?
| Weight | Neutered (1.2) | Intact (1.4) | Inactive (1.0) |
|---|---|---|---|
| 5 lb | 155 | 180 | 130 |
| 7 lb | 200 | 235 | 165 |
| 9 lb | 240 | 280 | 200 |
| 11 lb | 280 | 325 | 235 |
| 13 lb | 320 | 370 | 265 |
| 15 lb | 355 | 415 | 295 |
Most healthy adult cats weigh roughly 8–11 lb, but frame size matters. Use body condition, not weight alone: you should feel the ribs under a light layer of fat and see a waist.
When should you see your vet?
- Before starting any weight-loss plan.
- If your cat stops eating for more than 24 hours, especially if overweight.
- If your cat loses weight while eating well; this can be a sign of thyroid disease or diabetes.
- If your cat has a health condition that needs a prescription diet.
Frequently asked questions
How many calories does a cat need per day?
Multiply the resting energy requirement (70 × weight in kg0.75) by a factor: 1.2 for a neutered adult, 1.4 for an intact adult, 1.0 for an inactive cat. A 10 lb neutered cat needs about 260 kcal a day.
How many calories should an indoor cat eat?
Indoor cats often move less, so many do best near the “inactive” factor of 1.0 × RER, about 220 kcal for a 10 lb cat. Start with the neutered adult number and move toward the lower one if your cat gains weight.
How many calories should a cat eat to lose weight?
Vets often start at about 0.8 × RER calculated at the ideal weight, then adjust. Cats must lose weight slowly, about 0.5–2% of body weight a week, and always with a vet, because crash diets can cause liver disease.
How many calories do treats have?
Many small cat treats have 1–3 kcal each, but it varies a lot. Keep treats under 10% of the daily total, about 25 kcal for a typical 10 lb cat.
Do kittens need more calories?
Yes. Kittens need about 2.5 × RER while they grow. Choose “Kitten” in the calculator, and recalculate as your kitten gains weight.
Sources
- Merck Veterinary Manual. Nutritional Requirements of Small Animals: RER formula and cat MER factors. merckvetmanual.com
- Brooks D, et al. 2014 AAHA Weight Management Guidelines for Dogs and Cats (cats: about 0.5–2% loss per week). aaha.org
- Cline MG, et al. 2021 AAHA Nutrition and Weight Management Guidelines for Dogs and Cats. JAAHA 2021;57(4):153–178. aaha.org
- Merck Veterinary Manual. Hepatic Lipidosis in Cats. merckvetmanual.com
- WSAVA Global Nutrition Committee. Body condition score chart for cats. wsava.org
Vet disclaimer: These are estimates for healthy pets. Your vet knows your pet. Ask them before changing diet or care, especially for puppies, kittens, seniors, pregnant pets or pets with health conditions. Read our medical disclaimer.