Dog Weight Loss Calculator

Get a safe daily calorie target for your dog’s weight loss and an honest timeline.

Unit
Target weight
Your vet can tell you this

Daily calories for weight loss

730 kcal a day

About 2⅛ cups of this food a day, including treats. Don’t go below 580 kcal without your vet.

Target weight
50.0 lb
To lose
10.0 lb
Safe pace
0.6–1.2 lb a week
Time to goal
about 10–19 weeks

How: RER at target weight = 70 × 22.7 kg0.75 = 727 kcal, × 1.0 for weight loss. Pace = 1–2% of body weight a week.

See your vet before starting. They can rule out thyroid problems and may suggest a weight-loss diet so your dog still gets all its nutrients.

Quick answer

Feed your dog about 1.0 times the resting calories of its ideal weight, and aim to lose 1–2% of body weight a week. A 60 lb dog with an ideal weight of 50 lb needs about 730 kcal a day and should reach its goal in roughly 10–19 weeks. Check with your vet first.

How do I use the dog weight loss calculator?

  1. Enter your dog’s current weight.
  2. Enter the target weight from your vet, or estimate it from the body condition score (BCS).
  3. Enter the kcal per cup of the food you’ll use. A weight-loss formula usually has fewer calories per cup.
  4. Read the daily calories, cups, weekly pace and time to goal.
  5. Weigh your dog every 2 weeks and compare with the schedule below.

What formula does the dog weight loss calculator use?

Daily calories = 1.0 × RER at ideal weight = 70 × (ideal kg)0.75
Lowest without a vet = 0.8 × RER at ideal weight
Ideal weight from BCS ≈ current ÷ (1 + 0.10 × (BCS − 5))
Weeks to goal = ln(ideal ÷ current) ÷ ln(1 − weekly %)

Using the ideal weight is the key step. Calories calculated from the current weight feed the extra pounds. The 1–2% weekly pace for dogs is from the AAHA weight management guidelines. The BCS rule (about 10% over ideal per point above 5 on the 9-point scale) comes from Laflamme’s body condition system, and works best for scores 6–9. We count weeks with a compounding percentage because 1% of a lighter dog is fewer pounds.

How is the calculation done?

With the default example, a 60 lb dog with a 50 lb target, eating a 350 kcal/cup weight-management food:

  1. Use the target weight, not the current one: 50 lb ÷ 2.2046 = 22.68 kg.
  2. RER at target weight = 70 × 22.680.75 = 727 kcal.
  3. Weight-loss factor 1.0: daily target = 727 kcal (floor without a vet: 0.8 × RER = 582 kcal).
  4. Convert to food: 727 ÷ 350 kcal/cup = 2.08 = 2⅛ cups a day, treats included.
  5. Safe pace is 1–2% of body weight a week: 0.6–1.2 lb a week at the start.
  6. Weeks to lose 10 lb at that pace: about 10–19 weeks.

Worked example: using the body condition score

Your 40 lb dog scores 8 of 9 at the vet. Ideal weight ≈ 40 ÷ (1 + 0.1 × 3) = 40 ÷ 1.3 = 30.8 lb. RER at that weight is 505 kcal, so the plan starts near 510 kcal a day. At 1–2% a week, that’s a project of several months, which is normal. Slow and steady is what keeps the weight off.

Weight loss schedule: 60 lb to 50 lb

Expected weight at 1% and 2% loss per week
WeekAt 1% a weekAt 2% a week
060.0 lb60.0 lb
258.8 lb57.6 lb
457.6 lb55.3 lb
656.5 lb53.2 lb
855.4 lb51.0 lb
1054.3 lb50.0 lb
1253.2 lb50.0 lb
1452.1 lb50.0 lb
1651.1 lb50.0 lb
1850.1 lb50.0 lb
2050.0 lb50.0 lb

Staying between the two columns means the plan is working. Above the 1% column for a month? Cut calories by 5–10% with your vet’s OK. Below the 2% column? Add a little food.

Why does weight loss matter for dogs?

Extra weight strains joints and is linked to arthritis, diabetes and breathing problems. In a lifetime study of Labrador Retrievers, dogs kept lean lived a median of about 1.8 years longer than their littermates fed more (Kealy et al., 2002). Losing even part of the extra weight can make a visible difference to how your dog moves.

When should you see your vet?

  • Before you start, to confirm the target weight and rule out hypothyroidism or other illness.
  • If your dog loses more than 2% a week, seems hungry and weak, or loses muscle.
  • If your dog doesn’t lose weight after a month on the plan.
  • If your dog has a medical condition or takes medication.

Frequently asked questions

How many calories should my dog eat to lose weight?

A common vet starting point is 1.0 × RER at the ideal weight. For a dog whose ideal weight is 50 lb, that’s about 730 kcal a day, including treats. Your vet may adjust this after the first few weigh-ins.

How fast should a dog lose weight?

About 1–2% of body weight per week, according to AAHA weight management guidelines. For a 60 lb dog that’s roughly 0.6–1.2 lb a week. Faster loss risks losing muscle and makes it harder to keep the weight off.

How do I know my dog’s ideal weight?

Ask your vet, who will use a body condition score. On the 9-point scale, each point above 5 means roughly 10% over ideal. A dog at score 7 is about 20% overweight, so its ideal weight is about its current weight divided by 1.2.

Should I switch to a weight-loss dog food?

Often, yes. Cutting a normal food by a lot also cuts vitamins and minerals. Weight-loss or therapeutic diets have fewer calories per cup but keep the nutrients up. Your vet can recommend one.

What if my dog isn’t losing weight?

Recheck the basics: weigh food with a kitchen scale, count every treat and chew, and make sure no one else is feeding extras. If weight still doesn’t move after 2–4 weeks, see your vet. They may lower calories or test for thyroid problems.

Does exercise help my dog lose weight?

Yes, but food matters more. Extra walks help keep muscle and burn some calories, but it’s very hard to out-walk extra treats. Start slowly with overweight dogs and build up.

Sources

  1. Brooks D, et al. 2014 AAHA Weight Management Guidelines for Dogs and Cats (weekly loss targets; 1–2% per week for dogs). JAAHA 2014;50(1):1–11. aaha.org
  2. Cline MG, et al. 2021 AAHA Nutrition and Weight Management Guidelines for Dogs and Cats. JAAHA 2021;57(4):153–178. aaha.org
  3. Merck Veterinary Manual. Nutritional Requirements of Small Animals (RER; restricting maintenance diets). merckvetmanual.com
  4. Laflamme D. Development and validation of a body condition score system for dogs. Canine Practice 1997;22(4):10–15.
  5. WSAVA Global Nutrition Committee. Body condition score chart for dogs. wsava.org
  6. Kealy RD, et al. Effects of diet restriction on life span and age-related changes in dogs. JAVMA 2002;220(9):1315–1320. doi.org

Vet disclaimer: These are estimates for healthy pets. Your vet knows your pet. Ask them before changing diet or care, especially for puppies, kittens, seniors, pregnant pets or pets with health conditions. Read our medical disclaimer.